Amount of Carotene, alpha in Rice, white, long-grain, regular, cooked, enriched, with salt
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, long-grain, regular, cooked, enriched, with salt there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Rice, white, long-grain, regular, cooked, enriched, with salt.
Carrot, dehydrated
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14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
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3767 µg
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Babyfood, carrots and beef, strained
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3716 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, raw
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3477 µg
|
|
Babyfood, carrots, toddler
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3340 µg
|
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
|
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, with salt
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2715 µg
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Rice, white, long-grain, regular, cooked, enriched, with salt
Rice, white, long-grain, regular, cooked, enriched, with salt is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, regular, cooked, enriched, with salt are listed below.
Water
|
68.44 g
|
68.44%
|
Energy (calorie)
|
130 kcal
|
|
Energy (joule)
|
544 kJ
|
|
Protein
|
2.69 g
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2.69%
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Total lipid (fat)
|
0.28 g
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0.28%
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Ash
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0.41 g
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0.41%
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Carbohydrate, by difference
|
28.17 g
|
28.17%
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Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
0.05 g
|
0.05%
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Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.2 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
43 mg
|
0.04%
|
Potassium, K
|
35 mg
|
0.04%
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Sodium, Na
|
382 mg
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0.38%
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Zinc, Zn
|
0.49 mg
|
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Copper, Cu
|
0.069 mg
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Manganese, Mn
|
0.472 mg
|
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Selenium, Se
|
7.5 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Rice, white, long-grain, regular, cooked, enriched, with salt